Contact Us

Use the form on the right to contact us. We are always grateful for your feedback.

         

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

goldbagsideview.jpg

Blog

News, Interviews and recommendations from High Spirit Bags.

 

Filtering by Tag: top 10 tips

Top 10 Tips for Travelling as a Vegan/Vegetarian

Josh okungbaiye

(1) Learn Useful Phrases

This tip is very important when you are travelling to countries where English is not the national language. You will have to learn some phrases such as ‘I do not eat meat, fish or cheese.’ 

Saying that you are vegan or vegetarian in the local language is not enough. In some cultures veganism and vegetarianism is still a new concept, so you will have to be extremely clear on your dietary requirements. Keep in mind that in some cultures, refusing to eat someone’s food can be seen as offensive. When requesting a vegan or vegetarian meal in the local language please be apologetic and polite and they will be happy to help you.

explore the city

(2) Find Local Vegans

Before travelling to your destination, do your research on the Vegan and Vegetarian community in the country or city you are visiting. See if there are any events happening where you can meet other vegans that can further help you enjoy the local cuisine in the vegan/vegetarian way.

(3) Pack Your Emergency Food Stash

While you are out exploring, vegan and vegetarian snack options will not always be readily available. In response to this, we would suggest for you to carry around granola, dried fruits, or energy bars. So when you randomly get hungry you can quickly grab one of your snacks. In addition, always ensure you pack up a larger stash of vegan/vegetarian snacks in your luggage as back up.

Bonus Tip -

Pack a snack or two for the flight. Don’t rely on plane food, as they most likely will not have vegetarian or vegan options in their menu.

(4) Research Vegan Restaurants at Your Destination

Look up the vegetarian restaurants and cafés in your destination. There are apps/websites such as Happy Cow or Vegan Passport. These apps/websites give you a full comprehensive list of vegan restaurants in your destination.  In addition, the online platforms also have honest reviews, so this will give you a clearer idea of which restaurants to visit during your trip.

travel the world

(5) Check Vegan/Vegetarian Options with Hotel

When booking accommodation remember to check to see if they provide any vegan/vegetarian options in their menu.

(6) Book Accommodation with a Kitchen

If you want to have more control over your vegan/vegetarian options. You can book apartments or hotels with kitchens. You can book this type of accommodation through AirBnB.

This will give you the opportunity to shop for your favourite ingredients and it will enable you to have more control over what you are eating. You can also pack some food for when you are going out.

Bonus Tip:- If you are going to be cooking often during your trip, you may want to book accommodation near a supermarket.

vegan food

(7) Book a Vegan Friendly Hotel

Alternatively you can find vegan friendly accommodation if you want the full vegan/experience. In the hotel it is very likely that the guests will also be vegan so you will have a greater chance of meeting new people that will share advice, recommendations and tips during your trip.

(8) Be Clear and Ask for what you want

When you visit a restaurant. Please be aware that you do not have to order what is on the menu. The chef can create a vegan/vegetarian dish for you according to your request.  Please ensure that you are nice, respectful and polite and they will be happy to help you out.

vegan snack

(9) Eat Little Amounts Throughout the Day

Get used to eating small amounts throughout the day. Fruits, nuts, vegetables always take food with you. This will keep the hunger away and keep you satisfied.

(10) Get Involved In the Culture

Before booking your trip ensure that you research the all the national local vegan/vegetrarian dishes and make sure you try them all. See it as one big adventure and remember to fully enjoy the moment.

travel fun travel girl

TOP 10 FESTIVAL HACKS

Josh okungbaiye

Festival season is upon us. Epic music festivals will be happening all over the World. In the spirit of that we decided to share with you our Top 10 Festival Hacks. See below. Enjoy! :-)

(1) Make your tent stand out

Make a huge flag to attach right next to your tent (it could be a huge beach towel attached to a nearby pole). Alternatively you can attach really bright balloons to your tent so you will be easily able to find your tent.  If you can’t be bothered with the extras, try and get a really colourful tent that helps you stand out from the crowd.

festival tents

(2) Pick a spot

Try to get to the festival as early as you can so you can claim your spot. Make sure it is a spot that is on higher ground. This is to protect your tent and other stuff from getting flooded if it rains heavily. In addition, pick a spot close to something that is memorable so you and your friends can use that spot as a checkpoint just in case you lose each other in the crowds.

music festival

(3) Keep some emergency cash

Not all the shops and food stores in the festival grounds will accept credit cards, so just in case have some cash hidden in your phone case. This hack will also help you to avoid waiting for hours in a queue to use the cash machine.

(4) Bring a reusable water bottle

Bring a reusable water bottle. Bottled water can be so expensive at festivals and you are going to need water to stay hydrated. So to save some money bring a reusable water bottle so you can fill it up at the taps that will be available.  Also, remember that you will be on your feet a lot of the time so there will be times you will be hungry. As a quick solution, bring snack bars, nuts and bananas.

drink water

(5) Carry your Anti-Theft Backpack

Having your anti-theft backpack will always help in keeping your stuff safe from theft and loss while you are out and about enjoying the music and getting lost in the crowds.  This will be very useful for those that don’t want to leave certain important things behind in their tent.

festival tips

(6) Toilets

The queues for festival toilets can be really long, so locate the nearest restaurants and cafes near to the festival and go there instead. Some of the local businesses nearby will have toilets. Due to the fact that you will have your festival wristband, you will be able to come and go as you please. This will give you the opportunity to use the toilet in a less crowded and cleaner environment.

(7) Use Airplane Mode

Setting your smartphone to airplane mode will help your battery save more energy, especially while you are using Snapchat and taking pictures. You will still be able to upload all your snaps and images to social media once you are connected to the Internet. Remember to save that battery energy.

Please Note: Don’t forget to bring a battery pack for your phone.

 (8) Carry a pillowcase

Carrying a pillow will take up too much space in your luggage.  You can simply make a pillow by stuffing a lot of your clothes into your pillowcase and…voila! You have a pillow.

(9) Carry a rubbish phone

By having a non-smartphone (that only calls and texts) you can use that phone as a back-up/emergency phone just in case your smartphone runs out of battery and you need to call your friends or home.

(10) Leave Early

Make sure you wake up really early so you can pack all your stuff and leave the location before it gets extremely crowded with everyone trying to leave. Try and make a swift escape.

music festival fun

TOP 10 TIPS FOR FEMALE SOLO TRAVELLERS

Josh okungbaiye

More and more people are travelling solo as a way for self-discovery and character development. It's fantastic to explore and see what the World has to offer, but its important to stay safe out there. We know that for some of you, this may be your first time travelling to another country alone. Just to help you out, here are our top 10 tips for female solo travellers. Enjoy! :-)

(1) Only use Official Taxis

Check with the information point, the airport officials or hotel information point and find out where the official taxis are. Do not go into a taxi that you have not called for.

(2) Arrive in the daytime

Arrive in the daytime; there will be a lot more people walking around that can help you.  Also, trying to find your way around a city you have never been to is a lot less scary in the daytime.

(3) Learn the places to avoid

Research the city or country you will be visiting in advance. Find out which parts of the city are safe to stay in. Do not compromise your safety just to save money. Make sure you have travel insurance, take the taxi instead of walking at night. Be very vigilant and aware of your surroundings.

(4) Photocopy your travel documents

Losing your passport or flight tickets is a common problem and can ruin your vacation. To avoid this, make sure to have photocopies of your passport, flight tickets and any other important documentation. Put a copy, in your bag, in your purse, in your hotel room or have it saved in your phone. You never know when you might need it.

(5) Avoid giving away personal information

While travelling solo, you will meet a lot of interesting people. Remember to be vigilant and do not let strangers know what hotel you are staying in. Also, do not tell the person you are alone.

(6) Check out travel alerts

Check for any travel alerts in the country you will be visiting and look out for any alerts on wars or any other state of emergency situations. In addition, research the common crimes and scams in the country so you are well prepared and watchful.

(7) Dressing Requirements

Some countries are a lot stricter than others in terms of dressing. Before you travel check on the dressing requirements for that country or city and dress accordingly.

(8) Listen to the Locals

If locals or hotel staff tells you to not go to a certain area because it is dangerous. Do not go. In more nuanced situations, always follow your gut.

(9) Act Confident

Even though you may be unsure of yourself at times. Always act confident and assertive, it will make you less of a target.

(10) Let people know where you are

Visiting a new country or city is very exciting and you can get so caught up in the fun that you forget to update your